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This year, the number 20 carries special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and engaging others as a spokesperson and through his non-profit have brought him joy.

“Overall, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now 33-year-old person living with this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a big, busy life while living with this disease and outlook and viewpoint and all that is an important piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of injections, guesswork, and care, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Algorithms began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.

“Smart insulin” is also being developed to become active only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.

“I truly hope that we’ll see more and more focus to talking about and addressing the burdens and the demands of having and managing T1D. We need far more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas discussed some approaches he relies on to manage his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.